LUNCH MENU
Download each month menu.

- Pre-K
- Up to 5th grade of primary
- From 6th grade of primary to high school
A good diet must combine

Meat, eggs and fish
Milk and derivatives.
vegetable.
Fruit.
Cereals, sugars and derivatives.
Oils and fats.
Sport and water.

Pastries, sweets.
Occasional consumption.
Meat, fats and sausages.
Occasional consumption.
2 servings: lean meats, fish, eggs, vegetables and nuts.
2-4 raciones: leche, yogur y queso.
2 servings: greens and vegetables.
3 servings: vegetables and fruits.
4-6 servings: bread, cereals, rice, pasta and potatoes.