LUNCH MENU
A GOOD DIET MUST COMBINE
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Milk and derivatives.
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Meat, eggs and fish.
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Oil and fat.
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Vegetables.
Se ofrece diariamente ensalada de forma voluntaria.
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Fruit.
Infantil y Primaria
Desayuno: un vaso de leche y galletas con fruta y zumo.
Merienda: sándwiches variados. -
Cereals, sugar and derivatives.
Pre-school & Primary
Desayuno: un vaso de leche y galletas con fruta y zumo.
Merienda: sándwiches variados.
Pastries, sweets…
Occasional consumption.
Meat and cold meat.
Occasional consumption.
2 Portions: lean meat, fish, eggs, legumes and dried fruit and nuts.
2-4 Portions:
milk, yoghurt and cheese.
milk, yoghurt and cheese.
3-5 Portions:
preferably olive oil.
preferably olive oil.
2 Portions:
vegetables.
3 Portions:
vegetables and fruit.
vegetables.
3 Portions:
vegetables and fruit.
4-6 Portions:
bread, cereals,
rice, pasta and potatoes.
bread, cereals,
rice, pasta and potatoes.